Information about specific foods and around food in general
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Posts Tagged ‘ Food ’

Food Poisoning Symptoms, How to Prevent Food Poisoning

Monday, March 15th, 2010

Food poisoning results when you eat food contaminated with bacteria or other pathogens such as parasites or viruses. Your symptoms may range from upset stomach to diarrhea, fever, vomiting, abdominal cramps and dehydration. Most such infections go undiagnosed and unreported.Food poisoning has become a way of life for those that enjoy the taste of new types of food. The good chances of getting indigestion does not prevent them from searching for exotic restaurants where they can devour large quantities of strange and delicious food. Until severe food poisoning occurs and a hospital stay is had, the experimental eater will continue playing roulette with new types of food.These can vary, depending on the cause but most common symptoms are vomiting„ abdominal pain and diarrhea. However symptoms may also include fevers and chills, be as non descript as weakness and exhaustion. or as tangible as bloody stools, dehydration and muscle aches.In most cases, food poisoning is a one-off thing. Someone left the meat out of the fridge for too long. The food was contaminated during processing. One of the ingredients went bad, and was added to the dish unnoticed. There are many causes for food spoilage, but they are usually not consistent. In other words, don’t expect that since you got food poisoning from the left-overs last week, that you will get sick every time you eat left-overs.Although food poisoning is such a complex problem, there are many means by which people can prevent it. When shopping, they can avoid purchasing packages that appear open or torn, waiting until the end of their shopping trip to buy frozen or cold items and taking them home immediately, and avoiding contact between raw foods (like meat) and other foods. Furthermore, cleanliness is extremely important. After going to the bathroom, it is important wash hands. Also, before working with uncooked foods, it is crucial to wash hands before and after handling them. Also, people can take a number of steps when actually cooking their food to avoid food poisoning. When cooking meat, they should use a meat thermometer to measure the temperature of the meat. Also, eating leftovers within four days is a good precaution. Finally, not leaving food out for more than two hours also helps ensure that it does not spoil.Always wash your hands and everything else that comes in contact with food. This includes utensils, cutting boards, countertops, table ware, and cook ware. Wash hands with warm water for at least 20 seconds before handling food, after handling uncooked meat/produce and wash between preparing each type of food. Separate raw foods from other kinds of food and use a separate cutting board for meat and vegetables. Do not use the same utensils or dish ware with uncooked or other foods. Keep it out of the danger zone (40 F and 140F) by cooking it thoroughly.Liquid dairy products like milk and crème should always be pasteurized or treated in a way to stop outbreaks of staphylococcus infections that can add to the growth of bacteria in raw milk before it is heat treated. This can also apply to cheese and ice cream. Canned meats have also been believed to caused outbreaks of staphylococcus infections so it is important to make sure that they are sealed properly and that they are sterilized right.

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Friday, March 12th, 2010

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Raw Food Diet Review « 1200 Diet

Thursday, March 11th, 2010

It is believed that if food is heated to over 116 deg. F enzymes which assist in digestion and absorption of the food are destroyed. Raw food diet is based on the use of uncooked and unprocessed plant food such as fresh vegetables, …

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Raw Food Weight Loss: What It Is And Why It?s Not A Bad Idea

Wednesday, March 10th, 2010

Years ago, if you told someone you were only eating “raw food,” or that you were on a “raw food diet,” they probably would have assumed that you were a blood sucking vampire. But today, with society being a lot more knowledgeable about the benefits of eating raw foods, those same people would likely pull up a chair and trade raw food weight loss tips with you.If you’re interested in weight loss with a raw food diet, take a look at the FAQ below and see if it is a good fit for you and your lifestyle.What is raw food?Raw food dieting is a life styles choice, and it has absolutely nothing to do with eating cold, bloody lamb shanks with dry pasta. Instead, it’s a diet that centers on unprocessed, organic plant foods eaten in their natural form. Advocates of the raw diet lifestyle believe that consuming foods in their natural form gives the dieter access to the full benefits of the food’s enzymes and nutritional value, which is otherwise, believed, lost once they are cooked.Why is raw food good for weight loss?It’s good because the diet is extremely fruit and vegetable based. That means that your fiber intake will skyrocket and it will also mean that you cut out processed food, junk food, complex sugars, alcohol, and a lot of other stuff that encourages weight gain. By changing the way you eat and incorporating raw foods more into your daily diet, your body is going to be able to get rid of all the toxins and excess fat you’re carrying around.So… everything is, like, cold?Not necessarily. You’re not eating straight out of the fridge—unless of course you want to. You can allow refrigerated foods warm to room temperature, and you can warm up foods to no more than 104 °F (40 °C). Any hotter than that, and you won’t be getting the full nutritional content that the food has to offer. You can also have some herbal tea, or pair hot spices like cayenne and garlic with your meals to warm them up.Is it just about eating a plate of uncooked vegetables for every meal?Absolutely not! Well, not unless you decide to extricate guacamole, lasagna, cheesecake, smoothies, and pancakes from your diet. Raw food diets are enormously popular, and there is no lack of delicious recipes you can use to create amazing meals that won’t leave you hungry, or dissatisfied.How do I get started on a raw food weight loss plan?Well, there are a couple of ways you can start. You can throw out everything in your house that’s not raw and replace it with the food and ingredients you need to make the change. You can gradually eliminate non-raw foods, and work your way to an all-raw diet. You can also choose one day a week to “go raw”, and increase that weekly until you’re eating raw foods seven days a week.Couple this with some intense cardio, and you’ll be dropping weight in no time.

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What to Consider When Buying Frozen Fish Food

Tuesday, March 9th, 2010

Do you have a fish filled acquarium in your home or office? If this was a new purchase, you may have many questions. One of the most common questions asked by new fish owners concerns food. Your first impulse may be to head to your local pet store and purchase the cheapest food available. Yes, this will do, but there is a much better option. That is buying frozen fish food from a trusted online retailer. Wait! Frozen fish food? As a new acquarium owner, you may have never heard of frozen fish food. You may also wonder what the benefits are and how to buy it.
Frozen fish food has many benefits. The greatest benefits it the nutritional value retained. These important nutrients are often lost through the entire process of making and packaging dry fish food. The added nutrients from frozen fish food can increase the energy and color of your fish. Not only do your acquarium fish reap the benefits, but you do too. You will get pride and joy from seeing your fish in their prime, full of energy and color.
You now know the benefits of feeding your acquarium fish frozen food, but how can you buy it? What factors should you consider?
Your acquarium contents. Frozen fish food is available for a wide range of fish; however, you will usually find an emphasis on marine and corals. As previously stated, it is recommended that you buy frozen fish food online, as you are presented with more choices and better prices. You should also get detailed descriptions. However, when in doubt, place a call to the customer service department. They can help ensure you choose the frozen food best for your acquarium fish.
Your acquarium fish size and food size. Since frozen, this fish food usually comes in cubes. For example, a coral food mix may come in 100G cubes, 200G cubes, or 1LB cubes. It is best to opt for the right size. When buying, consider the size of your fish. If not given a choice, frozen fish food cubes can be thawed and cut into smaller sizes.
The online retailer that you make your purchase through. As previously stated, buying frozen fish food online has its benefits. You get a better product selection and prices because there are many retailers to choose from. For your benefit and the benefit of your fish, make your choice wisely. Since you may have questions, ensure there is a customer service phone number or email available. Then, consider price.
Your shipping options. Although it is best to buy frozen fish food online, you must proceed with caution. To keep your food safe and to retain all nutrients, proper shipping is a must. Since the product is frozen, it cannot be shipped like traditional mail. A quality retailer will generally use two-day shipping with FedEx or UPS. Your purchase should be shipped in a Styrofoam cooler and with ice packs.
Your shipping costs. Shipping costs vary greatly online. If you are not careful, it can significantly increase the cost of your purchase. With frozen fish food, you are presented with a unique opportunity. You continue to freeze at home, meaning there is no rush to use the food before it goes bad or starts to produce mold. To save both time and money, opt for an online fish supplier that has flat rate shipping. You pay the same shipping costs regardless of quantity. Stock-up and get a better rate.
You now know how to buy frozen fish food and get the best value for your money, but what about when that food arrives? If this is your first time feeding your acquarium fish frozen food, carefully read the instructions on the package. Although you may find a variance, you should:
Begin thawing your frozen fish cubes twenty to thirty minutes before feeding time. Using hot water to hurry the thawing process is not advised. A constant stream of hot water decreases the freshness and nutritional value. Remember, the nutritional value was one of the benefits of frozen fish food, so don’t wash it away.
Only thaw what you need. Frozen fish food should not be refrozen. This reduces the nutritional value and does pose health risks. Luckily, most fish foods that are frozen come in resealable plastic bags. Grab what you need for the next feeding, set that cube aside to thaw, reseal the package, and put in your freezer immediately.

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Prevent Food Poisioning

Sunday, March 7th, 2010

Food poisioning is initiated when you consume contaminated food or other bacterial affected food. Your symptoms may range from upset stomach to diarrhea, fever, vomiting, abdominal cramps and dehydration. Most such infections go undiagnosed and unreported.So what are the symptoms?About 20 organisms can produce food poisoning. Once you eat the food which is contaminated by bacteria, you can find the uneasiness in the stomach. All the bacteria in the stomach will multiply when bacteria gives off toxins. As a result, nausea, vomiting, abdominal cramps and diarrhea occur.Vomiting and diarrhea are the body’s way of eliminating the poison, and most cases of food poisoning run their course without needing medical attention.The symptoms may vary form case to case but the the majority standard symptoms are vomtings. However symptoms may also include fevers and chills, be as non descript as weakness and exhaustionCommon Sources of Food PoisoningCampylobacter is the primary cause of bacterial food poisoning in the USA. It causes numerous million cases a year, resulting in hundreds of deaths. The food poisioning is caused because of eating undercooked chicken or the food  in contact with raw chicken. The Center for Disease Control estimates that up to 70%-90% of chickens are infected with campylobacter. Food Poisioning- Preventive stepsMake sure that the chicken is cooked well. When meat is uncooked or undercooked, there can be a lot of distinct kinds of bacteria which can still grow. Some of these might make you sick right away by interacting with cells that make up your stomach. Other bacteria will just keep growing on your meat and make toxins which will make you sick. The under cooked meet or chicken is very risky to the health. The meet, which is cooked well or even over cooked may not cause any harm to health as the bacteria will be killed in the over cooked chicken. Also, when you cook your meat properly, you can refrigerate it securely for longer than undercooked meat.Temperature: Keeping foods at the proper temperature-especially dairy, eggs, and meats-is very important . To appropriately store foods, keep your freezer set to zero degrees Fahrenheit and your fridge set 37 to 40 degrees.Eating hygiene food can diminish the probability of causing food poisioning. Be smart about your healthiness and take the required precautions when working with food.Summary of Food Poisoning All the symptoms like nausea, vomiting, abdominal cramps and diarrhea are not true cases of Food poisioning . An exact diagnosis can be intractable because the pathogenic organisms are found in dissimilar kinds of food and have unreliable incubation periods. Also, eating a substance and getting sick straight away afterwards is not the normal course for food poisoning. Most people are not concerned that food eaten several days formerly can be the cause of food poisoning. Always be sure to consult a physician when experiencing terrible gastrointestinal symptoms.

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What is An All Natural Dog Food?

Saturday, March 6th, 2010

What’s on your mind when you consider an all natural dog food? Could it be a commercial dog food which has the word ‘natural’ on the packet? Could it be you think of cooking your own dog food from scratch? Do you consider table scraps to be the ideal diet?Wrong! None of the above will address your dog’s health, Why not?Well, the commercial dog food starts off with very low grade meat, mostly meat by-products (the better quality going for the higher priced human food), high fat and sometimes euthanased animals, which contain the chemical sodium pentobarbital. Then, to bulk out the already cheap ‘meat’, a non-nutritional filler is added. That can be sugar, as there’s a world glut of it at the moment, or melamine if you live in China.Then, to keep the product indefinitely at room temperature a preservative is added.When you see a packet of dried dog food in the shop, with the slogan ‘preservative free’ ask yourself this question – how can dried ‘meat’ be kept indefinitely at room temperature without preservatives? Do you think you wouldn’t have heard of a new way to do this, if there was?So either there is no ‘meat’ or there is preservative present. Trouble is, the preservatives used are very strong, cause huge health problems and aren’t allowed in human food.So commercial dog food can be crossed off as an all natural dog food!.I see quite a lot of ‘dog experts’ on the internet advocating you cook your own dog food. Whilst that is hugely better than commercial pet food, it’s still missing the nutrients that are lost in cooking. Typically these are vitamins and enzymes, both essential for a healthy dog. But other nutrients are altered by cooking. Fat changes during the cooking process from a beneficial food to a harmful one.So you can cross though this one too, as an all natural dog food.What about table scraps? That depends so much on the table scraps. If the human food is a good, natural one of lots of raw fruit and veg, with lightly cooked meat, then these table scraps have the potential of being the best dog food out of all three options, as long as there is enough left over to satisfy your dog’s nutritional needs.If, however, your diet is typically fast food with a lot of processed food, then these table scraps will be little better than the commercial dog food.Yet another cross through.There is only one all natural dog food and that’s the one dogs evolved on. Nothing that mankind has done has improved one iota on that. And considerable decline has occurred.Dogs have evolved over millions of years on an all natural dog food and it keeps them happy and healthy.Once you get to grips with the idea of how dogs evolved, duplicating that diet within the constraints of what is available and the limits on your time, is not that difficult. However, there are a few important things you need to know such as:

When you change the diet of your dog from a commercial pet food to an all natural dog food, there may initially be a de-toxing period. This is normal and natural, but can seem a bit scary to you if you don’t understand why it’s happening and the symptoms. It should be of short duration, depending on your dog’s age and level of health.Dogs digestion is robust. They have evolved on eating raw meat and carrion. They can’t cope with preservatives, fillers, high fat or low grade protein, none of which occurs (at least in high proportions) in nature.Once you have your dog on an all natural dog food, you’ll find fewer and fewer health problems. I’m sure you’d be as happy as anyone, to cut your dog’s professional health fees.

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TraceGains? Spells out Sensible Food Supply Chain Solutions

Thursday, March 4th, 2010

The mission at TraceGains (www.TraceGains.com) is to protect the brand of food and beverage clients by eliminating problems before product is shipped to the customer.

Recently Georgia legislators, and other states are slated to follow, are taking reactionary and draconian legislative measures. After Georgia-made peanut products were named as the culprit in a nationwide salmonella outbreak, state lawmakers have moved quickly on a bill to make Georgia the first state to require food makers to swiftly alert state inspectors if their internal tests show their products are tainted.  The proposed food safety regulations would require the food processors to report the results within 24 hours.  Never mind false positives, bad testing data, damaged brand protection from erroneous media reporting, and other nefarious outcomes.  Federal officials, food scientists, legal experts and industry groups cannot point to another state with similar requirements and will cause many food manufacturers to vacate the state, causing significant job losses at a time when such a results can least be afforded.

 

 

The most sensible approach has three steps:

 

(a)       a unique identification number for each shipper

(b)       identification of the owner

(c)        product number identifying the contents of the carton

(d)       production lot number or other production identifier

 

Initially, the labeling can be at the individual case or master case level (whichever is most appropriate), but labeling quickly should move in the next five years to individual items inside the case as appropriate.  We don’t think each apple, for example, should have this information, but if the carton contains wrapped, tinned or otherwise packaged food products, each separately wrapped consumer-ready food item should be labeled.   The label containing the above bar-coded information should also be human readable and interoperable throughout the supply chain:  from growers and first-mile producers all the way to the receiving dock of the retailer who provides the finished product to the consumer.  Retailers, though, would not be required to tie a specific sale to a specific consumer. 

 

One such labeling approach would be to combine the current UPC code with the lot number using the Global Standard 1 (GS1-128) labeling standard.  There are several labeling standards, though, and we are not predisposed to a specific standard. 

 

 

 

 

 

TraceGains Inc.

www.tracegains.com

Marc Simony, Director of Marketing

traceability@tracegains.com

(303)682-9898

 

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Find Food Engineering Free Magazine

Thursday, March 4th, 2010

Food Engineering brings full coverage on flexible manufacturing, advanced information exchange, and the changing role of the food engineer. The articles are a.

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Food Storage

Tuesday, March 2nd, 2010

My mother does not know how to make adjustments; especially when it comes to food. She had eight kids and is accustomed to food shopping for 10, which includes her and my dad. But everyone has flown the coupe, and still she food shops for eight hungry hippos as if no one has ever left. Her food storage cabinets contain more cans than a grocery store shelf. The refrigerator is ready to feed the entire state of Rhode Island. She could set up some tables at the Rhode Island welcome center and people could help themselves and take home some leftovers.

Do you know anyone like this, who over food shops and needs more food storage? Well this is not just a domestic issue. Many food venders lack the food storage space in their own homes, or they refuse to use their own homes for food storage. Food venders seek relief in storage units for food storage. If a storage unit is granted, food venders are limited to package and canned goods for using storage units as food storage. Freezer and refrigerator food usually is prohibited.

Someone might be storing food for charity reasons. A social worker might be collecting food donations to help feed the hungry. In this case, storage units serve as temporary food storage until the food is shipped to its destination.

If you are planning on using a storage unit for food storage, take some precautions to insure that your storage unit doesn’t become infested with bugs and rats. Put bagged food items in sealed storage bins. This will prevent bugs and rats from smelling food in your storage unit. Storage bins also keep them from penetrating the bags of food. Store all the food goods off the ground. Use a shelf or table to elevate the food from the floor. Double bag and seal airtight all food items. Check the food for broken or damaged packaging. If packaging is broken get rid of the food by throwing it away or eating it. Leaving it in food storage is an invitation for mice and rats. Taking these precautions could save you and your storage neighbors from infestation. Your storage neighbor is already nervous about renting a storage unit next to food storage, so don’t give him any grief.

Food storage is best when kept in a climate control unit. Climate control will insure that your food items be kept at a constant 70 degrees. Your stored food won’t spoil from extreme temperature conditions. Preserved food doesn’t last forever; however, you don’t have to shorten foods live by letting it cook in 100 degree weather. Can drinks and bottle drinks are ultra sensitive to temperature variations. A can of seasoned can of soda will become stale from climate change. So, to insure the best quality from your product, keep food in a climate control unit.

Storing food in a storage unit can be a pleasurable experience if it is done right. Otherwise you may cause a nightmare for yourself and your storage unit neighbors.

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